How To Pass Your ADF Fitness Test

​Are you building up to join the Australian Defence Force and enrol to the Physical Fitness Assessment? Passing the fitness test marks a crucial point in new recruit training, so it makes sense for candidates to ensure they are primed and ready by the time the assessment comes around. If you’re counting down the days until your ADF fitness test, here are some pointers to ensure you’re mentally and physically prepared for the challenges that lie ahead, and some tips to maximise your chances of success. 

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