POLICE FIT
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One month fitness plan

Get it now!
The simplest and most effective way to jump-start your results to get in the best shape of your life!
Download the One-Month Custom Fitness Plan template (free) and schedule a time to get it customized specifically for your unique goals.
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Keep it Simple

Getting in great shape doesn’t have to be complicated or time-consuming.

✔ Want to know exactly what exercises will get you the results you have always wanted?
✔ Want to know which exercises will have you moving better and feeling better in as little as one month?
✔ Want to know what nutrition plan will not only work for you, but still give you the lifestyle you want?

That’s exactly what my police officer clients who are just like you experience when they start their One-Month Fitness Plan.
With this plan, you’ll have a proven path that has helped hundreds of clients that I’ve worked with.

The best part is…

I’ll show you how to execute it, including how to keep moving beyond your first month so you can be the best version of yourself.

​Click the below button to get started by downloading the One-Month Fitness Plan template and schedule a time so I can customize it for you.
Let's do this!

Will it work for you?

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Your One-Month Custom Fitness Guide will solve all of these problems…


​“What are the right exercises for my body and my goals?”
This plan will be 100% customized to your lifestyle, your goals and your body. Part of the process of making this work for you, is meeting with me personally so I can find out more about where you are, and more importantly, where you want to go. If you had a tailor-made plan that was laid out just for you would you feel confident in seeing results?

“Will this be too complicated for me to actually get results?”
When it comes to getting results, I’ve found that it’s all about making things simple. I’ll lay out a plan based on a “worst-case scenario” — meaning that even by doing the bare minimum, you’ll be closer to your goal than when you started.

“Will I have the time to even use this?”
After working with hundreds of police officers I know how tough it can be to stay in shape with the long hours you work. This is why I’ll help you find an approach that not only makes sense for you, but it will work with the days and times you can commit to around your busy schedule.

“How will this actually get me the results I want?”
When you know what to do and have a clear focus on what your goal is, the rest of the work is made up of small actions that you take each day. We’ll start with what those small actions should be for you, then we’ll tie them into reaching the big goals I know you have.

​“How will I know that I will be able to stick with this?”
Sticking with a plan comes down to being clear on what to do, how to do it, and most importantly — why you’re doing it. That’s why this has worked for so many other police offers and I know will work for you if you are truly ready to take action towards being the best version of yourself.
Still not sure? Hear from some of our clients!
Let's do this!

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Police Fit is dedicated to help men and women in the Police Force to stay on top of their fitness levels so they can serve their community to their best.

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P: 0430 445 990
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  • Home
  • About
  • 1:1 COACHING
  • THE ARMOURY
  • Success Stories
  • Contact
  • Client Login
  • PODCAST